Online Antenatal Classes For First Time Parents
 
*Price includes both you and your birth partner/supporter*
 
A relaxed and friendly, informative online course taught by one of our wonderful FEDANT accredited Birth & Parent Coaches.
 
You'll get all the latest stats based research, plenty of parenting insights and life hacks presented and discussed with you in an honest and unbiased forum. To mix it up we keep it interactive (note no cringe inducing role play) and throw in a good dose of humour!
 
You will have FUN, we promise.
 
Your course will cover:
Staying healthy both physically & mentally in later pregnancy
Stages of Labour
All forms of births - vaginal, assisted deliveries, ceaseran
Copying strategies for Labour - natural & medical options
Birth Partners role in labour
Getting baby ready - home preparation, hospital bag contents
Support Networks
Bringing baby home
Postnatal recovery 
What to except in the newborn days
Reasons baby cries & how to help soothe them
All things practical - nappy changing, bathing, swaddling, umbilical cord care, safe sleep practice, breastfeeding, bottle feeding and winding
Mum to be focus - relationship changes, dealing with advice & positive affirmations
Partner focus - How important your role is, work life balance
 
Sessions will be held on Google Meet and dates will be arranged directly at a time that suits you!
 
You'll also benefit from ongoing 1:1 support via whats app with your coach