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On line Birth & Early Days Preparation

Online Antenatal Classes For First Time Parents


*Price includes both you and your birth partner/supporter*


A relaxed and friendly, informative online course taught by one of our wonderful FEDANT accredited Birth & Parent Coaches.


You'll get all the latest stats based research, plenty of parenting insights and life hacks presented and discussed with you in an honest and unbiased forum. To mix it up we keep it interactive (note no cringe inducing role play) and throw in a good dose of humour!


You will have FUN, we promise.


Your course will cover:

Staying healthy both physically & mentally in later pregnancy

Stages of Labour

All forms of births - vaginal, assisted deliveries, ceaseran

Copying strategies for Labour - natural & medical options

Birth Partners role in labour

Getting baby ready - home preparation, hospital bag contents

Support Networks

Bringing baby home

Postnatal recovery 

What to except in the newborn days

Reasons baby cries & how to help soothe them

All things practical - nappy changing, bathing, swaddling, umbilical cord care, safe sleep practice, breastfeeding, bottle feeding and winding

Mum to be focus - relationship changes, dealing with advice & positive affirmations

Partner focus - How important your role is, work life balance


Sessions will be held on Google Meet and dates will be arranged directly at a time that suits you!


You'll also benefit from ongoing 1:1 support via whats app with your coach

On line Birth & Early Days Preparation

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